Relieve Pain & Improve Health with
Myofascial Release!
Myofascial Release is a hands-on approach to manage pain and discomfort in the following ways:
- It releases tension, knots, and even stress.
- Reduces soreness and helps assist the tissue recovery process.
- It enables the body to relax.
- It improves mobility.
- It improves circulation.
- It may be beneficial in repetitive injuries and muscular imbalances that lead to overuse or faulty movement patterns.
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What is Myofascial Release?
Myofascial tissue is a tissue network spread throughout the body that connects muscles, bones, and joints. They are thick connected tissues to support your muscles. When you feel stiffness or pain in your body, it can originate from different tissues in the body. However, Myofascial pain is chronic and different from other types of pain as it arises where Myofascial tissues meet or cross.
The treatment method Myofascial Release is not like a massage where lubricants are applied to the body to relax your sore muscles. Myofascial release uses sustained pressure on targeted areas of connective tissues around muscles and bones. This pressure helps release restrictions in the connective tissues, reducing pain and increasing mobility. Myofascial Release may be helpful in a wide range of conditions, such as neck pain, shoulder pain, back pain, hip pain, or other areas containing soft tissue.
